Finding Happiness: "Create Your Happiest Life from the Inside Out"

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 Life often distracts our attention away from discovering what we really want.

We get busy doing 'what needs to be done' and lose touch with what makes us feel really Happy and ALIVE!

Both inspirational and practical in its content, this book will open your mind to reveal how you can look forward to a positive future filled with wonderful possibilities that you didn't realize existed. Finding happiness does not have to be dependent on external factors which in many cases are beyond our full control. We have all the resources we need within us to create the life that makes our heart sing! 

Lynda Ford, Certified Life Coach and Holistic Counselor, shares the key ingredient to creating an extraordinary existence: engaging your heart with your mind. 

If you are sick of just existing and would rather thrive then "Create Your Happiest Life from the Inside Out" is a book which will reconnect you to what motivates you at your core to make your life extraordinary! 

Learn what triggers both your good and bad emotions so you can experience more of the good ones and less of the bad ones! And discover the importance of putting your own needs first if you seek to express the best version of yourself to others.

Motivation comes easy when what we are doing feels meaningful to us but many of us have lost touch with knowing what actually gives our life meaning. Re-acquainting with such self-awareness will leave a lasting legacy on your attitude, the decisions you make in the present and the actions you choose to take in the future.

In this guide to living life to the fullest, you'll find out how to discover the 'why' behind all you do and take responsibility for where you are right now. 

With Lynda's guidance you'll learn how to:

Stress less and live more

Gain clarity over your problems

Overcome the fear that holds you back and trust your heart driven inner voice;

Cultivate optimism and take inspired action.

Within the pages of this book you'll also discover how to activate a meaningful, self directed life and learn to make 'change' your new best friend.

 Filled with insights from the Dalai Lama, Mahatma Gandhi, Martin Luther King Jr., Tony Robbins and other visionaries, this uplifting and empowering guide will help you Create Your Happiest Life from the Inside Out.